Ricardo Almeida Brazilian Jiu Jitsu

One of the best decisions I've ever made was to begin the journey of jiu jitsu.  It's positive effects on the mind and the body are immeasurable.  I'm a member at the acclaimed Ricardo Almeida Brazilian Jiu Jitsu Academy, and despite the bruises, soreness and sore throats, I'll never look back.  These are a few shots from live training after one of the black belt classes.